Objective
Practise a safe pass between two groups and reorganise a simple support shape.
Exercise details
- Sport
- Football
- Exercise type
- Rondos
- Ages
- U5–U12
- Players
- 6
- Duration
- 10 min
- Space
- Two triangles of 5 m, 4 m apart
- Equipment
- 2 balls initially, 6 cones
How it works
Three players form each triangle. After a lap, one group sends its ball to the other and gets ready to receive.
Each triangle completes three passes; then one player connects with the other triangle. The receiving group continues the circulation.
Variations and progressions
- Level 1: start with a single ball.
- Level 2: one ball in each triangle and alternating connections.
Coaching tips
- Accuracy before power.
- Look at the other group.
- Receiver open.
- Wait until the space is free.
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